Desserts are always a great way to satisfy your sweet tooth, but it can be challenging to find healthy options that everyone in the family will enjoy. Fortunately, there are plenty of healthy plant-based dessert ideas that are delicious and easy to make. In this article, we will explore some of the best healthy plant-based dessert ideas for the whole family.
- Chocolate Chia Seed Pudding: This delicious and healthy dessert is packed with nutrients and is easy to make. To make chocolate chia seed pudding, mix 1/4 cup of chia seeds with 1 cup of almond milk, 1 tablespoon of cocoa powder, and 1 tablespoon of maple syrup. Let the mixture sit in the refrigerator for a few hours or overnight, and enjoy a healthy and delicious dessert.
- Banana Nice Cream: Banana nice cream is a healthy and delicious alternative to traditional ice cream. Simply freeze ripe bananas, and then blend them in a food processor until they reach a creamy consistency. You can add in other fruits or toppings to create different flavors, such as strawberries, blueberries, or peanut butter.
- Apple Crisp: Apple crisp is a classic dessert that can be made healthy by using whole food plant-based ingredients. Mix together rolled oats, cinnamon, nutmeg, and maple syrup, and sprinkle it on top of sliced apples. Bake in the oven for about 30 minutes, and enjoy a delicious and healthy dessert.
- Vegan Chocolate Chip Cookies: These vegan chocolate chip cookies are a healthy and delicious dessert that everyone in the family will love. Mix together flour, baking powder, baking soda, and salt, and then add in almond milk, maple syrup, and chocolate chips. Bake in the oven for about 12 minutes, and enjoy a healthy and tasty dessert.
- Chocolate Avocado Pudding: This chocolate avocado pudding is a healthy and delicious dessert that is packed with healthy fats and antioxidants. Simply blend together avocado, cocoa powder, almond milk, and maple syrup until it reaches a creamy consistency. You can also add in toppings like berries or coconut flakes.
- No-Bake Vegan Cheesecake Bites: These no-bake vegan cheesecake bites are a healthy and delicious dessert that are easy to make. Mix together cashews, coconut cream, maple syrup, lemon juice, and vanilla extract, and then pour the mixture into a muffin tin. Freeze for a few hours or overnight, and enjoy a healthy and tasty dessert.
- Chocolate Peanut Butter Energy Balls: These chocolate peanut butter energy balls are a healthy and delicious dessert that are perfect for on-the-go snacking. Mix together rolled oats, peanut butter, cocoa powder, and maple syrup, and then roll the mixture into balls. Store them in the refrigerator or freezer, and enjoy a healthy and tasty dessert.
In conclusion, there are plenty of healthy plant-based dessert ideas that the whole family will love. Whether you’re in the mood for something sweet and chocolatey or something fruity and refreshing, there are plenty of healthy options to choose from. So, try out some of these delicious and healthy dessert ideas and enjoy a guilt-free treat with your family.